RM163.00
by Thomas Fahey
Out of stock
ISBN: 9781260575323Format: HardbackTotal Pages: 271By: ArchiworldPublisher: Archiworld PublisherPublication Year: 2019Weight (kg): 1.71---------------Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.